MAKE YOUR PRACTICE WORK FOR YOU WITH ON-DEMAND CLASSES

A woman practicing yoga or stretching on a mat in a room with a beige wall and a circular light fixture.

Busy lives and hectic schedules mean that sometimes the live sessions don’t work for you. If you’re looking to follow your practice when works for you, you can access my full library of on-demand practices as a monthly member.

To give you a flavour of what to expect, you can enjoy some of my complementary sessions below and discover the membership options available.

BECOME A MONTHLY MEMBER

- Free Meditations
• 22/02/2026
13 Minute Meditation on Abundance

We’ll begin this practice with a 3 part breath, before pausing to contemplate the abundance that exists all around us, that is always available to us at any given moment, should we choose to notice.
- Free Meditations
• 08/02/2026
10 Minute Meditation on Distraction

Let’s pause + take a moment to consider what truly makes you feel content, and how we can let go of distractions that tell us we can’t be in that space.
- Free Meditations
• 11/01/2026
10 Minute Meditation For Calm

Today’s meditation is a practise of ‘pratyahara’ - focussing on redirecting each of our senses inward to find a space of calm, and stillness.

On-Demand Practices

Become a monthly member to get full access to unlimited live classes and the full on-demand library, with new classes added every week.

As a monthly member, you’ll benefit from:

✓ Unlimited weekly live classes
✓ Full on-demand library of yoga & meditation practices
✓ New classes added every week
✓ All courses included too (Seasonal Yoga, Asana step-by-step + more)
✓ Members-only community space
✓ Monthly live Q&A or check-in
✓ Short “quick practices” for busy days
✓ Meditation practices for on-the-go

become a monthly member