MONDAY

07.30-08.30 Mandala Vinyasa ~ Mica Yoga Nunhead

09.30-10.30 Feel Good Flow ~ Casa Core East Dulwich

TUESDAY

07.30-08.30 ~ Vinyasa Flow ~ Soma Space Honor Oak Park

10.45-11.45 ~ Slow Flow ~ More Yoga Surrey Quays
12.00-13.00 ~ Power Flow ~ More Yoga Surrey Quays

18.30-19.30 ~ Mandala Vinyasa ~ Oru Space East Dulwich
20.00-21.00 ~ Candlelit Yin ~ Oru Space East Dulwich

In Person Classes

WEDNESDAY

07.00-08.00 Power Flow ~ Casa Core East Dulwich

THURSDAY

07.00-08.00 ~ Mandala Vinyasa ~ More Yoga Lewisham
08.30-09.30 ~ Morning Flow ~ More Yoga Lewisham

Upcoming Workshops

Sunday September 21st, 2025

A 90-minute flow to restore practise, lead from the heart.

Expect a deeply releasing flow + lots of loving assists.

*Includes a welcome herbal tea, chocolate covered medjool date, and long overdue catch up :) !!

MoreYoga, Greenwich Creekside

2-4pm

Sunday August 17th, 2025

A 2 hour practise, which will leave you energised, reset and feeling strong.

Expect plenty of time for opening breath pranayama, deep assists, and an extended savasana to leave feeling fully regulated.

*Open to those with Yoga experience (i.e. not total beginners!)

Oru Space, East Dulwich

1.30-3.30pm

Testimonials

  • Christie is a brilliant yoga teacher - her classes are challenging but she believes in you and it gives you belief in yourself. She’s got that ineffable quality that the best yoga teachers have - she’s intuitive and deeply caring and you have the feeling that you could make genuine life-changing breakthroughs in her classes.

    Nicola, London

  • Christie's classes are always the perfect blend of asanas, "strong" and "soft" sequences, and meditations that helped me to greatly improve my physical and mental well-being. Christie's sequences focus on specific themes and through her empathetic coaching style, I was able to hugely improve my arm balances and transitions back into vinyasa.

    Mo, Sheffield

  • I find Christie's classes truly transformative, and my regular Thursday mornings in Lewisham have helped me reconnect with myself in a way I hadn’t experienced before.

    Evelyne, London

  • Christie has a way of putting a full room of people completely at ease so we everyone is able to be peaceful and present.

    Sarah Jo, London

  • I've found it hard to get into a routine over the years, but truthfully I have really really loved your classes. I am feeling stronger and always love the music and healing vibes I get from your sessions!

    Izzy, London

My Qualifications

Person holding a yoga teacher training certificate.

200hr with Seasonal Yoga

Lockdown finally allowed me the time to complete my 200 hour foundational Yoga Teacher Training, something I had been wanting to do for years. I completed it over the course of a year with Julie Hanson at Seasonal Yoga in Glasgow, and the course entirely burst my heart open to a depth and understanding I had never before felt. This might sound excessive, but the course genuinely changed my life. Learning about the anatomy, breath, body and energy flows allowed me to change my life in a way that feels so much more in tune with the world around me, and I am forever grateful to Julie for starting my journey in this incredible community.

Three smiling people taking a selfie.

100hr Mandala & Shamanism

Going to the sandy shores of the West Coast of India to train with Dulce Mandala, Nicholas Menard, and Carlos Mundalah was one of the best decisions I ever made. Having fallen in love with the magic of a Mandala Flow through studios in London, I couldn’t wait to dive deeper into the Mandala Methodology, based on the system of the 4 elements: Fire, Water, Air & Earth. The practise starts off slowly, with Yin asana targeted at the areas in the body that relate to the element of the class. The flow moves through a 360° Mandala sequence, where you drop into repeated asana, flowing like magic, ending on a standing then seated sequence before bringing it back down to Yin to finish, allowing for a full integration.

50hr Rocket Yoga

Late summer of 2024 I found myself embarking on the Rocket Yoga training with Kindred School of Yoga. Training with both Katarina Rayburn & Helen Russell-Clark was an honour. My time with them truly reminded me of the power of Yoga, the power building both internal and external strength through the journey of working towards new challenges. Rocket Yoga is rooted in Ashtanga Yoga, with a more playful side. In a Rocket class, you’ll follow a sequence and have plenty of opportunity to get upside down into inversions and balances. It’s all at once: disciplined, challenging, wild and fun.

Person holding a certificate outdoors on a wooden deck with a forested hill in the background.

Further Qualifications

  • Introduction to Advanced Yoga Teaching w/ Shira Hess, 6 day course, YogaHome Dalston (2020)

  • Arm balances with Alice Trow, 2 day course, YogaHome, (2020)

  • Hands on assists workshop with Jayne Miller, 2 day course, YogaHome (2021)

  • Bachelor’s Degree: French & Spanish MA Hons, (2:1) The University of Edinburgh, Scotland (2013-2017)